paul Sweatt

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fats? William Castelli, the director of another study in Framingham, Massachusetts, that started in 1948 and is currently in its third generation of participants, has an answer: “We found that the people who ate the most cholesterol, ate the most saturated fat, ate the most calories, weighed the least and were the most physically active” (emphasis added).
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
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