Tiffany Pan

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Nicotine on its own can be beneficial to focus, attention, and the enjoyment of your day. The problems come with the delivery. Never inhale smoke! Instead, look for other means like vaping and absorption through the gums or the skin to get you in the zone.
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
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