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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex, by Aubrey Marcus

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STEP 3: LEARN SOME SHIT Now that you’ve opened your mind, it’s time to fill it. Open your favorite podcast app on your phone and fire up a morsel of mental magic.
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
by Aubrey Marcus
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