STEP 1: WOOSAH MOTHAFUCKA As soon as you get in your car take six deep breaths. Expand your lungs as much as possible, and focus your breath into your belly—that same place where the dragon hatches and tells you to melt the traffic in front of you like you were Khaleesi on a bad moon day. A study published by the Japanese Society of Hypertension found that when you take six deep breaths over the course of thirty seconds, your blood pressure ends up lower. This will help center you, and act as a prophylactic frustration vaccine. Then, if at any other time during the drive or life you feel the
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