AVOCADO Avocado may be the strongest argument against atheism I can come up with. It’s creamy, fatty, delicious, and comes in the perfect to-go packaging. It is packed with saturated fats and twenty other vitamins, minerals, and micronutrients. Not only that, it has fiber too. I like to eat half an avocado with lime, sea salt, and cayenne when I want a lush, nutrient-dense snack or a quick breakfast and I don’t have time to sit down to a proper meal.