Susie (DFWSusie)

16%
Flag icon
First: our stresses are more in number and different in kind from what our ancestors faced. We’ve talked about it earlier, but it’s worth repeating: we deal with more chronic stressors than our ancestors did, most of which our bodies are not designed to thwart—and it shows.
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Rate this book
Clear rating
Open Preview