Fear is one of our most powerful emotions, and the more we focus on it, the more it grows and distorts our behavior. But there’s a way through it. Instead of focusing on the fear itself, which you cannot control, focus on what you can control: your actions. How you react to negative feelings will be the key to your success. Becoming comfortable with fear, and acting confidently in its face, will not only give you more courage when facing it next time but also greatly increase your chances of achieving success and happiness.

