Amazing how it always comes back to dopamine, huh? In the genetic lottery of life, we’ve won big-time, as long as we learn how to master our gifts. ADHD means we need more dopamine than a normal person. We can get that through negative means, or we can find positive ways to do it. Your goal is to set up your personal and professional life in such a way that you can avoid the negative things that can trip those triggers, while focusing on the positive ways of getting the chemicals our brains so sorely crave.