SQUIRREL!: When you’re ADHD, data is the only thing that will save you in the end. It doesn’t matter how you’re living your life. If you’re not tracking what you’re doing and giving yourself a baseline on how to do it, if you’re not able to see if you’re improving or declining, and if you’re not able to look back over time to give yourself a way to see where you want to get, you simply won’t move forward. As Seth Godin said during his interview on FTN, “Forward motion is thrilling. Find a way to get forward motion.”
