Just because you’re not thinking about that thing that’s bothering you doesn’t mean it’s not manifesting itself in your brain as something else. You could be focusing on the thing bothering you, or it could just be something shiny—maybe looking up how many times the F-word appeared in the movie Pulp Fiction (265, by the way). Doesn’t matter. Having something hanging over our heads prevents us from being present. So focus on getting what’s in your head out of your head, by getting it done.
