Learning to recognize and label my angers, and to put them where they belonged in some effective way, became crucial—not only for my own survival, but also for my children’s. So that when I was justifiably angry with one of them—and no one short of sainthood can live around growing children and not get angry at one time or another—I could express the anger appropriate to the situation and not have that anger magnified and distorted by all my other unexpressed and unused furies. I was not always successful in achieving that distinction, but trying kept me conscious of the difference. If I could
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