The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity—A Transformative Guide to Understanding Childhood Trauma and Health

by Nadine Burke Harris

Childhood adversity significantly increases the risk for just about every sleep disorder there is, including nightmares, insomnia, narcolepsy, sleepwalking, and psychiatric sleep disorders (sleep-eating, anyone?).

Omgggg 3/3/22