The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity—A Transformative Guide to Understanding Childhood Trauma and Health

by Nadine Burke Harris

It was no surprise that Charlene and Nia were struggling with sleep. Researchers have found that infants of depressed moms have a harder time regulating their sleep; they sleep an average of ninety-seven fewer minutes a night than infants of nondepressed moms and have more nighttime awakenings.