What kindness looks like will change, but your commitment to it? That’s where your safety is. That’s where stability exists, inside this wholly bizarre and shaken world. Knowing you won’t leave yourself. Kindness won’t change anything, but it will make things easier on your mind and your heart. So today, if even just for a little while, can you offer yourself kindness? Can you take a moment to ask what being kind to yourself might mean? Turn toward it, even if you can’t make it all the way there. Turn yourself in the direction of kindness. Hold on to it.
