Katie Sheean

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we rehash the events, and our roles in them, over and over and over. We process everything: every nuance, every word, every choice. I wrestled not only with what happened that day at the river, but also with the intractable mind-loops I got into nearly every day around how well or not well I was doing, whether or not Matt would think I was doing this well or not, and how unfair it was that I felt I was being judged by his invisible ghost in my mind, given what I had just gone through.
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
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