It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

by Megan Devine

Read everything your heart and mind can tolerate.

we find each other by becoming findable.

Our hearts have held great, great sorrow.

To find a way of being in this world without you,

Finding your middle way inside grief is about finding friendship with your own heart, making a home inside your own heart.

The real work of deep grief is making a home there.

We get more comfortable with hearing the truth, even when the truth breaks our hearts.

In telling the truth, and in hearing the truth, we make things better, even when we can’t make them right.

Some things cannot be fixed. They can only be carried.

May this book help you carry what is yours.

Stay present with your friend, even when the present is full of pain.