Abigail

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Don’t compare griefs. Every person has experienced loss in their life, but no one else has experienced this grief. It’s tempting to offer your own experience of grief to let the grieving person know you understand. But you don’t understand. You can’t. Even if your loss is empirically very similar, resist the urge to use your own experience as a point of connection.
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It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
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