Kari

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Most people approach grief as a problem to be solved. Your friends and family see you in pain, and they want to relieve your pain. Whether that aim is stated clearly or not, it’s the sole reason why words of comfort usually feel anything but comforting to you in your grief. Intentionally or not, by trying to solve your grief, they aren’t giving you the support you actually need.
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
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