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When we separate the creative process from a need to solve or fix things, it becomes an ally. It becomes a way to withstand grief, a way to reduce suffering, even as it can’t change the pain. Creative practices can also help you deepen your connection with that which is lost. Death doesn’t end a relationship; it changes it. Writing, painting, and other creative processes allow the conversation that began in life Before to continue in life After. The stories we create are a continuation of love.
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
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