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No wonder grief is so exhausting. It’s not just the intense actual pain of loss. It’s the sheer number of tiny things that need to be avoided, endured, planned for. Impossible to tell from the outside, but those of us in grief absolutely understand. We all have our stories of exhaustion, avoidance, and the need to just not talk.
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
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