Fayth

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As we’ve said, pain is a healthy, normal response when someone you love is torn from your life. It hurts, but that doesn’t make pain wrong. Suffering comes when we feel dismissed or unsupported in our pain, and when we thrash around inside our pain, questioning our choices, our “normalcy,” our actions and reactions. Suffering comes with being told to not feel what you feel.
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
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