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By showing you how to accept your future dream as your current reality, and to do so in a way that your body believes is happening “now,” you discover how to set into motion a cascade of emotional and physiological
processes that reflect your new reality. The neurons in your brain, the sensory neurites in your heart, and the chemistry of your body all harmonize to mirror the new thinking, and the quantum possibilities of life are rearranged to replace the unwanted circumstances of your past with the new circumstances that you’ve accepted as the present.
and easy to understand, Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master
shows us how to become supernatural. Gregg Braden New York Times best-selling author of Human by Design and The Divine Matrix INTRODUCTION Getting Ready to Become Supernatural I realize that writing this book is a risk for me and my reputation. There are certain people in the world—including some in the scientific community—who might call
it takes a clear intention (a coherent brain) and an elevated emotion (a coherent heart) to begin to change a person’s biology from living in the past to living in the future. That combination of mind and body—of thoughts and feelings—also seems to influence matter. And that’s how you create reality.
Creek, California, who helped us measure the responses of thousands of our participants. It is our desire for our students to develop the ability to regulate an internal state independent of the conditions in their external environment and to know when they are creating heart coherence and when they
We’ve also taught our students that when they create heart coherence, their hearts create a measurable magnetic field that projects beyond their body. That magnetic field is an energy, and that energy is a frequency, and all frequency carries information. The information carried on that frequency can be an intention or thought that can influence the heart of another person at a different location by moving it into coherence and balance.
evidence clearly shows that we are bound by an invisible field of light and information that influences us and others. Given that, imagine what can happen when we all do this at the same time to change the world. That’s exactly what we are up to as a community of individuals who are passionate about making a difference in the future of this Earth and the people and other life forms that inhabit it. We have created Project Coherence, in
than 23 peer-reviewed articles and more than 50 peace-gathering projects show such events can lower incidents of violence,
When you are living in survival mode under the burden of the hormones of stress (such as adrenaline), you draw from this invisible field of energy and turn it into
chemistry—and as you do so, the field around your body shrinks.
Extensive research proves that the body’s cells and various systems communicate not only by the chemical interactions we are familiar with, but also by a field
of coherent energy (light) that carries a message (information)
beta brain waves (where the thinking brain is constantly analyzing and putting much attention on the outer world) to alpha brain waves (which indicate you’re calmly placing more attention on the inner world)
the research. We’ve also measured several different biological markers related to changing gene expression (a process known as making epigenetic changes). In this book, you will learn that you are not in fact
future you—a you who already exists in the eternal present moment—who is actually calling himself or herself to the more familiar you who is reading this book. And that future you is more loving, more evolved, more conscious, more present, more kind, more exuberant, more mindful, more willful, more connected, more supernatural, and more whole. That is who’s waiting for you to change your energy to match his or her energy on a daily basis so you can find that future you—who actually exists in the eternal now.
moment. Since all potentials in the fifth dimension known as the quantum (or the unified field) exist in the eternal present moment, the only way you can create a new life, heal your body, or change your predictable future is to get beyond yourself. This elegant moment—which we have witnessed in thousands of brain scans—arrives when a person finally surrenders the memory of themselves for something greater. So many people spend the majority of their lives unconsciously choosing to live by the same routines on
Emotions are the chemical consequences (or feedback) of past experiences. As
it takes a snapshot of the outer experience. That’s called a memory. Therefore,
The beauty behind the infinite probabilities that await us is that the only way we can change those futures is to change ourselves in the present infinite moment.
in the past), I want to offer you a completely different understanding of the concept. It’s going to require that you get beyond the physical world—including your
The only way we can change our lives is to change our energy—to change the electromagnetic field we are constantly broadcasting. In other words, to change our state of being, we have to change how we think and how we feel.
siphoning your energy out of the present moment and into the predictable future. If where you place your attention is where you place your energy (a key concept you’ll read more about later in this chapter), then the moment
you can see that you would have to change where you put your attention, and that would lead to changing your energy, which would require you to change how you think and how you feel long enough for something new to happen.
Future If you are familiar with my work, you know that I’m in love with the concept of mental rehearsal. I am fascinated by how we can change the brain as well as the body by thought alone. Think about that for a moment. If
That’s why I say you have to think greater than
the way you feel to make any real, lasting changes.
fighting a barrage of bacteria, viruses,
fungi, and other organisms that invade or are already
