The key to the yogi’s teaching is this: when we experience for ourselves, or witness in another person, something that we’ve once believed to be impossible, we are freed in our beliefs to transcend those limitations in our own lives. And this is precisely why the book you’re holding has the potential to change your life. By showing you how to accept your future dream as your current reality, and to do so in a way that your body believes is happening “now,” you discover how to set into motion a cascade of emotional and physiological processes that reflect your new reality.
