Becoming Supernatural: How Common People are Doing the Uncommon

by Joe Dispenza

By showing you how to accept your future dream as your current reality, and to do so in a way that your body believes is happening “now,” you discover how to set into motion a cascade of emotional and physiological processes that reflect your new reality. The neurons in your brain, the sensory neurites in your heart, and the chemistry of your body all harmonize to mirror the new thinking, and the quantum possibilities of life are rearranged to replace the unwanted circumstances of your past with the new circumstances that you’ve accepted as the present.

This is it.

I wanted to demonstrate to the world that we can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives.

We know that it takes a clear intention (a coherent brain) and an elevated emotion (a coherent heart) to begin to change a person’s biology from living in the past to living in the future. That combination of mind and body—of thoughts and feelings—also seems to influence matter. And that’s how you create reality.

We’ve also taught our students that when they create heart coherence, their hearts create a measurable magnetic field that projects beyond their body. That magnetic field is an energy, and that energy is a frequency, and all frequency carries information. The information carried on that frequency can be an intention or thought that can influence the heart of another person at a different location by moving it into coherence and balance.

I want to prime you for what is possible when we leave this realm of space-time (the Newtonian world we learned about in high school science class) and activate our pineal gland so we can move into the realm of time-space (the quantum world). Many of our students have had similar mystical and interdimensional experiences, which seemed as real as this material reality.

you can change your energy to match the frequency of any potential in the quantum field that already exists there. (Spoiler alert: Actually, all potential futures exist there, so you can create whatever you want.) When a vibrational match occurs between your energy and the energy of that potential you select in the unified field, you will draw that experience to you. I’ll show you how it all works.

This is it.

she learned that genes don’t create disease; instead, the environment signals the gene to create disease.

we are not linear beings living a linear life but instead dimensional beings living dimensional lives.

For the most part, your brain is a product of the past. It has been shaped and molded to become a living record of everything you have learned and experienced up to this point in your life.

Experiences not only enhance the brain circuitry, but they also create emotions. Think of emotions as the chemical residue from past experiences—or chemical feedback. The stronger the emotional quotient from an event in your life, the more the experience leaves a lasting impression in your brain; that’s how long-term memories are formed.

Therefore, when an experience changes how you normally feel chemically and heightens your attention to what caused it, you will associate a specific person or thing with where your body is at a particular time and place.

They merge with the thoughts that create the electric charges to produce a specific electromagnetic field equal to your state of being.

The only way we can change our lives is to change our energy—to change the electromagnetic field we are constantly broadcasting. In other words, to change our state of being, we have to change how we think and how we feel.

The before-and-after brain scans showed that both groups created a dramatic number of new neural circuits and new neurological programming in the region of their brains that controls finger movements, even though one group did so by thought alone.

Making Genetic Changes We used to think that genes created disease and that we were at the mercy of our DNA. So if many people in someone’s family died of heart disease, we assumed that their chances of also developing heart disease would be pretty high. But we now know through the science of epigenetics that it’s not the gene that creates disease but the environment that programs our genes to create disease—and not just the external environment outside our body (cigarette smoke or pesticides, for example), but also the internal environment within our body: the environment outside our cells. What do I mean by the environment within our body? As I said previously, emotions are chemical feedback, the end products of experiences we have in our external environment. So as we react to a situation in our external environment that produces an emotion, the resulting internal chemistry can signal our genes to either turn on (up-regulating, or producing an increased expression of the gene) or to turn off (down-regulating, or producing a decreased expression of the gene). The gene itself doesn’t physically change—the expression of the gene changes, and that expression is what matters most because that is what affects our health and our lives.

So simply changing the external environment by, say, getting a new job doesn’t necessarily break that addiction any more than someone addicted to drugs would be able to stop their cravings just by winning the lottery or moving to Hawaii. Because of the thinking-feeling loop, sooner or later—after the novelty of the experience is over—most people return to their baseline emotional state, and the body believes it is in the same old experience that created the same old emotions. So if you were miserable

IgA is an incredibly powerful chemical, one of the primary proteins responsible for healthy immune function and the internal defense system. It’s constantly fighting a barrage of bacteria, viruses, fungi, and other organisms that invade or are already living within the body’s internal environment. It’s so powerful that it’s better than any flu shot or immune system booster you could possibly take; when it’s activated, it’s the primary internal defense system in the human body. When stress levels (and therefore the levels of stress hormones like cortisol) go up, this lowers levels of IgA, thereby compromising and down-regulating the immune system’s expression of the gene that makes this protein.

Inteligent healthy system

Where do you put your attention ?

these represent how we use different elements in our outer world to reaffirm our emotional addiction. You may use your friends to reaffirm your addiction to suffering, you may use your enemies to reaffirm your addiction to hatred. It begs the question, How much of your creative energy could you be using to design a new destiny?

When your attention, and therefore your energy, is divided between all these outer-world objects, people, problems, and issues, there’s no energy left for you to put on your inner world of thoughts and feelings. So there’s no energy left for you to use to create something new. Why? Because how you think and how you feel literally creates your personal reality.

Living by the Hormones of Stress

This is Sam

For each outer-world person or thing or place you’ve experienced in your life that is a known, you have an emotion connected to it because emotions—which are energy in motion—are the chemical residue of experience. And if most of the time you’re living by those addictive stress hormones, you might use your boss to reaffirm your addiction to judgment. You might use your coworkers to reaffirm your addiction to competition. You might use your friends to reaffirm your addiction to suffering. You might use your enemies to reaffirm your addiction to hatred, your parents to reaffirm your addiction to guilt, your Facebook feed to reaffirm your addiction to insecurity, the news to reaffirm your addiction to anger, your ex to reaffirm your addiction to resentment, and your relationship with money to reaffirm your addiction to lack.

Calling Your Energy Back If you’re going to disconnect from the outer world, you have to learn how to change your brain waves.

That happens because once we start meditating and those students have to overcome themselves by breaking the energetic bonds with everyone and everything in their known reality, they are calling energy back to themselves.

by putting our attention on nothing, on space, and on energy and information, our brain begins to change. The different compartments that were once subdivided now start to unify and move toward a coherent, whole-brain state.

Once you’re in the sweet spot of the generous present moment, where all possibilities exist in the quantum field, how do you turn one or more of those potentials, those immaterial possibilities, into reality in the three-dimensional world of matter? This requires two things: a clear intention and elevated emotion.

And when we marry an intention (the electric charge) with that energy (the magnetic charge), we create a new electromagnetic field.

And if you want to truly heal yourself, you’d better raise your energy to wholeness.

The more elevated the emotion you feel, the greater the energy you broadcast and the more influence you will have on the material world of matter.

the greater your energy, the shorter the amount of time it takes for your manifestati...

Tuning in to the energy of your future and intentionally observing that potential in the quantum then causes infinite fields of energy to collapse into particles, called a quantum event, and that becomes an experience that can then manifest in your physical, three-dimensional world.

Jace Goes Quantum

How to manifest your dreams.

And when we are at the altar of infinite potentials, when we change our energy, we change our lives.

As we move toward it and trust in the unknown—without returning our awareness to the material world of the senses in three-dimensional reality—we experience more oneness and wholeness within. That process begins to fulfill our lack, our separation, our duality, our disease, and our fractured personalities. Our biology becomes more whole as we become more whole. After all, when we are whole, there simply is no lack. Nothing can be missing. At that point, we are simply observing what already exists in the quantum field of all possibilities or potentials and bringing it to life with our attention and our energy. So now I have to ask you: What experience is out there in the quantum field waiting to find you?

Just because you can’t see the radio waves in the air doesn’t mean they aren’t there, carrying distinct information on a specific frequency all the time.

Reality is both the particle and the wave; it’s both matter and energy.

And when you lead with your heart you tend to be more caring, kind, inspired, selfless, compassionate, giving, grateful, trusting, and patient. When

our bodies are surrounded by invisible fields of electromagnetic energy that are always carrying a conscious intention or directive.

However, if we keep living in survival and we are overly sexual, over-consuming, or overstressed by living our lives from the first three centers, we keep drawing from this invisible field of energy carrying information that surrounds the body, and we are consistently turning it into chemistry. The repetition of this process over time causes the field around the body to shrink.

For example, an overly sexual person draws extra energy from the field of energy surrounding their first center. A person trapped in shame or guilt who feels victimized, holds on to the emotions of the past, and constantly suffers is consuming excess energy from the energy field surrounding their second center and so holds on to energy in that center. An overly controlling or stressed person pulls additional energy from the field surrounding their third center. When our consciousness is not evolving, neither is our energy.

If you take two atoms each with its own nucleus and you put them together to form a molecule, the overlapping of the two circles where they bond is where they’re sharing light and information. And because they’re sharing information, they’re sharing a similar energy that has a particular frequency. What’s holding those two atoms together as a molecule is an invisible field of energy. Once these atoms join to form a molecule and exchange information, they will have different physical properties and characteristics, such as a different density, a different boiling point, and a different atomic weight—to name a few—than when they were sitting side by side,

Really helpful diagram.

invisible field of energy

What is god? The invisible field of energy that brings light to life.

coherence is an orderly expression of frequency.

The exchange of information (via electromagnetic frequencies of light) between the cell and this field of energy surrounding it happens faster than the speed of light, which means it happens on the quantum level.5

The most dramatic story illustrating this involves an 8-year-old girl who, after receiving a heart transplant from a 10-year-old girl, began having vivid nightmares about being murdered.7 The donor had indeed been murdered, and the perpetrator had not been caught. The patient’s mother took her to a psychiatrist who was convinced that the girl was dreaming about events that had actually occurred. They contacted the police, who opened an investigation using the girl’s detailed account of the murder, including information on the time and place of the crime, the weapon, the physical characteristics of the criminal, and the clothing the murderer was wearing. The killer was identified, arrested, and convicted.

Holy shit!!!

The energy, holding specific information, is influencing matter.

thoughts cause biochemical reactions in your brain that release chemical signals, and those chemical signals make the body feel exactly the way you were just thinking. Those feelings then cause you to generate more thoughts that make you feel the same way you were just thinking.

So your thoughts drive your feelings, and your feelings drive your thoughts, and eventually this loop hardwires your brain into the same patterns, which conditions your body into the past. And because emotions are a record of past experiences, if you can’t think greater than how you feel, this thinking-feeling loop keeps you anchored to your past and creates a constant state of being. This is how the body becomes the mind—or in time, how your thoughts run you and your feelings own you.

Think of neuropeptides as molecules of emotion. Those neuropeptides signal hormonal centers, in this case turning on the adrenal glands in the third energy center.