Becoming Supernatural: How Common People are Doing the Uncommon

by Joe Dispenza

If you keep doing these same routines over and over again, they will become a habit. A habit is a redundant set of automatic, unconscious thoughts, behaviors, and emotions that you acquire through frequent repetition. Basically, it means your body is now on autopilot, running a series of programs, and over time, your body becomes the mind. You’ve done this routine so many times that your body automatically knows how to do certain things better than your brain or conscious mind. You just switch on the autopilot and go unconscious, which means you’ll wake up the next morning and essentially do the same things all over again. In a very real sense, your body is dragging you into the same predictable future based on what you have been repeatedly doing in the same familiar past. You will think the same thoughts and then make the same choices that lead to the same behaviors that create the same experiences that produce the same emotions. Over time, you’ve created a set of hardwired neurological networks in the brain and you have emotionally conditioned