Fatima

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activated. That’s because not only do you prime your biology every day with your mind, but you also re-create the same physical behaviors in order to reinforce those experiences further in your brain and body. And it actually becomes easier to go unconscious every day because you keep mentally and physically reinforcing the same habits over again—creating the habit of behaving by habit.
Becoming Supernatural: How Common People are Doing the Uncommon
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