49. I think when you kind of get settled with the idea that anxiety happens when we go out beyond ourselves then you really start to feel miffed about the current way we deal with anxiety. In essence most modern medicine and therapy has worked to the notion that the “fix” is out there in the world somewhere. I’m here. The pills and experts are over there. And in between is a chasm of despair and lack of self-esteem that I have to wade through.
