have to act. I guess it’s a three thing again. I learned the Vedic style, related to transcendental meditation, which originated more than 5,000 years ago in India and moved to China 2,000 years later morphing into the Buddhist tradition. It’s a technique with structured boundaries . . . but then it lets you loose. You can sit in a chair, or on the floor. You do it twice a day. And after a shower is best because meditating
