Sara

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Doing a few things back-to-front helps, too. Like putting your head where your feet normally go when you climb into bed. This tiny change is like a holiday. Everything looks different in the morning. Fresh and lighter. I read recently that business and creativity coaches have caught on to this concept and are calling it “vu déjà.” Which is the inverse of seeing something in the same way. It’s seeing what you always see, but in a different way. Or in Zen parlance it’s to have “fresh eyes.”
First, We Make the Beast Beautiful: A New Journey Through Anxiety—A Personal Journey Through Anxiety and Self-Discovery
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