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First, We Make the Beast Beautiful: A New Journey Through Anxiety—A Personal Journey Through Anxiety and Self-Discovery, by Sarah Wilson

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I convince myself that controlling my life and aiming for perfection will cocoon me from anxiety. But it only causes more of the dreaded thing. — cruel irony #15
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First, We Make the Beast Beautiful: A New Journey Through Anxiety—A Personal Journey Through Anxiety and Self-Discovery
First, We Make the Beast Beautiful: A New Journey Through Anxiety—A Personal Journey Through Anxiety and Self-Discovery
by Sarah Wilson
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