Tony Guinta

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a curious thing happens when you start acting like a champion—when you commit everything you have to the process, everything else tends to fall into place. It won’t be easy, and it won’t happen overnight. You’re not going to be perfect; in fact, you’re going to struggle a lot along the way. But if you can chase perfection every moment of every day, you can catch excellence. But you have to start. Go get to work.
Chasing Excellence: A Story About Building the World’s Fittest Athletes
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