Practice #3: Focus On Your MITs It’s easy to feel overwhelmed (and then procrastinate) if you start the day with a to-do list full of tasks, appointments, and projects. You can simplify your list by identifying the tasks that have the biggest impact on your career or life and do them first thing in the morning. This is a concept commonly known as your most important tasks (MITs). My suggestion is to pick from one to three MITs that absolutely must be completed by the end of the day. Two should relate to an urgent project with an immediate deadline and one should be part of a long-term goal.