Throughout human history, we have soothed ourselves by creating, by mining our brains and hearts, turning pain into thoughts, thoughts into art. Now we are tethered to a steady hum of the superficial, and it is becoming increasingly difficult to disconnect, to turn inward, away from that buzz. Even our sense of time has shape-shifted, because everything can be accessed instantaneously. It’s not hard to see, when viewed through this lens, that carefully considered responses are being replaced by knee-jerk reactions.