Be impeccable with your word. This is the first agreement that you should make if you want to be free, if you want to be happy, if you want to transcend the level of existence that is hell. It is very powerful. Use the word in the correct way. Use the word to share your love. Use white magic, beginning with yourself. Tell yourself how wonderful you are, how great you are. Tell yourself how much you love yourself. Use the word to break all those teeny, tiny agreements that make you suffer.