There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
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Prioritize daily outdoor time from when your child is a baby to make it a natural part of your routine from the get-go. Remember that not every nature experience must entail a grand adventure to a scenic national park—watching a caterpillar make its way across a sidewalk or simply lying in the grass and watching the clouds go by in the backyard can be a great adventure to a small child. Celebrate these everyday nature experiences together, and come back to the same places often to make sure your child forms a bond with your community and its natural areas.
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“all children and young people need to play. The impulse to play is innate. Play is a biological, psychological and social necessity, and is fundamental to the healthy development and well-being of individuals and communities.”
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The idea is that it will come naturally when they’re ready for it. It’s a lot easier for them to learn when they have that intrinsic motivation.”
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Plato said that “the most effective kind of education is that a child should play amongst lovely things.”
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“We see childhood as an important part of a human’s life and not as a race to adulthood. We believe and respect the fact that children have the right to a happy childhood.”
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As a parent, a great way to support them is simply to spend a lot of time outside, ask open-ended questions, and encourage your child’s innate curiosity and willingness to investigate.
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“In order for children to learn, they must be able to pay attention. And in order to pay attention, children need to move,”
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“The well-being of the child is the parent’s responsibility, and they are the ones who need to make sure that the kids don’t have too much going on.”
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A study by the University of Copenhagen showed that children actually got more exercise while playing freely outdoors than when they participated in organized sports.
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“Children who spend a lot of time in nature have stronger hands, arms, and legs and significantly better balance than children who rarely get to move freely in natural areas.
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“When your child comes to you and says he’s so ‘booored,’ give him a hug and tell him, ‘Good luck, my friend! I look forward to seeing what you get up to.’”
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In Sweden, nature conservation, which involves making sure children “acquire a caring attitude to nature and the environment,”
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“There are certain parts of the brain that are stimulated when we move around and have fun in a varied environment. We turn on our intuition when we go outside—and we need to do it more often.”
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Stimulate children’s physical, cognitive, and social development by spending as much time as possible in nature, every day, all year-round.
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“Everything becomes so simple when you’re outside, and there’s always something for the kids to do. Ultimately I think it comes down to whether you’re willing to get out of your comfort zone and learn new things in life.”
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“If you can help children love nature, they will take care of nature, because you cherish things you love.”
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Children may not appreciate nature for its meditative or spiritual qualities, but the habit of seeking emotional support, recreation, and inspiration from nature is established in childhood.