There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)

by Linda Åkeson McGurk

Support your child’s gut health by feeding her natural probiotics like kefir, yogurt, and fermented vegetables. The more diverse our gut flora is, the better able it is to support important bodily functions, like the immune system and digestion.