Silje Hayes

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A 2011 Swiss study of five-year-olds showed that aerobic fitness improves children’s attention span, and that better motor skills, like balance, result in improved working memory. Both are crucial to academic success.
There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
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