Silje Hayes

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“Mud gives you tactile input. The extra bonus is that when you’re digging and carrying heavy buckets, you’re getting proprioceptive input in your joints and muscles and that overrides the feeling of light touch, which feels yucky to some children. With practice and repetition, they’re going to be able to tolerate getting muddy.”
There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
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