Casey Linsey Wells

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I encourage all high performers who want to keep rising to say no to almost every opportunity in their mind first, then force themselves to justify it before ever giving a yes. “Yes” got you into the game. Taking on a lot and pursuing a lot of interests helped you figure out your “thing.” But now that you’re succeeding, more yeses can start hurting you. “No” keeps you focused.
High Performance Habits: How Extraordinary People Become That Way
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