Chris

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Even when you feel overwhelmed, choose to go for a walk, focus on your breath, and consider the problem rather than avoid it. Look the problem in the eye and ask, “What is the next right action for me to take right now?” If you aren’t yet ready to take that action, plan. Study. Prepare yourself for when the fog lifts and you are called to lead.
High Performance Habits: How Extraordinary People Become That Way
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