The mind of a warrior (or anyone performing a difficult task) should be so attuned to the moment that thoughts and emotions do not impede proper action. A mind in this condition is thought to function so optimally that the right decisions come naturally and pain and fear disappear. I often saw similarities between this mind-set and what elite athletes refer to as being “in the zone.” When I successfully adopted the mind of the warrior, I felt a great sense of must-ness replace my confusion and anxiety. I must keep going—no question. Was I going to release my heaviness or carry it the rest of
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