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Zen: Beginner's Guide to Understanding & Practicing Zen Meditation to Become Present, by Michael Williams

Zen is something that has to be actively practiced and lived. The first step is to stop complaining.

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Zen: Beginner's Guide to Understanding & Practicing Zen Meditation to Become Present

Zen: Beginner's Guide to Understanding & Practicing Zen Meditation to Become Present

by Michael Williams

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