62The twelfth step of humility is that a monk always manifests humility in his bearing no less than in his heart, so that it is evident 63at the Work of God, in the oratory, the monastery or the garden, on a journey or in the field, or anywhere else. Whether he sits, walks or stands, his head must be bowed and his eyes cast down. 64Judging himself always guilty on account of his sins, he should consider that he is already at the fearful judgment,
