process that is significant to me as a writer: in heightened situations, the vagus nerve releases a hormone, norepinephrine, into the part of the brain known as the amygdala, where the strongest emotional memories and their original reactions are stored. The more fearful the experience the greater the surge of norepinephrine into the amygdala, and that increases the amygdala’s ability to store vivid, more strongly felt, lasting memories. They are called visceral reactions for a reason: the viscera react subconsciously when memory of the traumatic moment rises, often unexpectedly. For assault
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