Stephanie

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If you think you’re always right, you might develop a verbal habit of needing to win every argument. This shows your own insecurity and fixity. If you can connect to your heart and breathe, you may become more flexible, and then you won’t be as destabilized by disagreements because you won’t perceive them as an attack on your character.
The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life
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