Not That Bad: Dispatches from Rape Culture
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Read between May 26 - July 12, 2025
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had endured all manner of violence, harassment, sexual assault, and rape. I heard their painful stories and started to think, What I went through was bad, but it wasn’t that bad. Most of my scars have faded. I have learned to live with my trauma. Those boys killed the girl I was, but they didn’t kill all of me.
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But, in the long run, diminishing my experience hurt me far more than it helped. I created an unrealistic measure for what was acceptable in how I was treated in relationships, in friendships, in random encounters with strangers. That is to say that if I even had a bar for how I deserved to be treated, that bar was so low it was buried far belowground.
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Buying into the notion of not that bad made me incredibly hard on myself for not “getting over it” fast enough as the years passed and I was still carrying so much hurt, so many memories. Buying into this notion made me numb to bad experiences that weren’t as bad as the worst stories I heard. For years, I fostered wildly unrealistic expectations of the kinds of experiences worthy of suffering until very little was worthy of suffering. The surfaces of my empathy became calloused.
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My unarticulated logic went like this: if I give my body away, over and over, I can prove to myself that sex is my choice—even though, and this seems significant now, I always let the men choose me. Until I was nineteen years old, it never occurred to me that I could do the choosing. Not you, not you, not you. Yes, okay. You. The morning I wrote
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I imagine that there are ways in which our bodies never really stop being our mothers’ bodies. In
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We have to end the system where it is only white men who decide when a woman—in any position, “privileged” or not—is deserving of power and agency.
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None of this was supposed to happen. Didn’t have to happen. I wasn’t supposed to have a score. None of us were.
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IF YOU SURVIVE, YOU HAVE TO PROVE IT WAS THAT BAD; OR else, they think you are. Surviving is some kind of sin, like floating up off the dunking stool like a witch. You have to be permanently écorchée, heart-on-sleeve, offering up organs and body parts like a medieval female saint.
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Rape was and is a cultural and political act: it attempts to remove a person with agency, autonomy, and belonging from their community, to secrete them and separate them, to depoliticize their body by rendering it detachable, violable, nothing.
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I’ve tried many things to make the memories and their terrible vividness go away: alcohol, drugs, sex, lots of Benadryl-doused sleep to avoid nightmares. And, when that didn’t work, a razor to my thigh, a lit cigarette pressed into a palm. All of it made me feel silly and fragile. Sometimes I think it’s that feeling—unending weakness, total vulnerability—of which I’m most resentful.
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“It was not a story to pass on. This is not a story to pass on.”
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I was angry beyond belief, but I had nowhere to put that anger. The shelves of my heart were full.
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Anger is the privilege of the truly broken, and yet, I’ve never met a woman who was broken enough that she allowed herself to be angry.
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The shame and doubt that I struggled with about my sexuality was easily transferred to my trauma. I am not surprised by the statistics that show an increased rate of violence against queer people. Nor am I surprised that 46 percent of bisexual women face such violence, as compared with 14 percent and 13 percent of straight and lesbian women respectively.
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morning. “I just want to smoke a blunt and
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But that doesn’t mean you have to give your whole story to anyone who asks. Not telling my story doesn’t mean it didn’t happen.
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passage of time blots out any kind of vivid, detailed memory, and the world fills you with doubt
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over the legitimacy of your own story.
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Does saying no sixteen times make me worthy of pity? Does it make me worthy of help?
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I need someone to listen. I need someone to believe me.
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The twisted view of the two things women are supposedly for—either marriage or sex but not both—still makes me shudder.