The Procrastination Cure: 21 Proven Tactics For Conquering Your Inner Procrastinator, Mastering Your Time, And Boosting Your Productivity!

by Damon Zahariades

overarching reason we put things off is because something else promises to be more gratifying within a shorter time frame.

Entertainment over studies

Taking action causes the discomfort and guilt associated with procrastination to evaporate. It also erases the stress and worry of doing the task. And just as importantly, it gives us the momentum we need to continue working until the task has been completed. In the next section, I’ll describe how procrastination

Like fear of failure, fear of success is an act of self-sabotage. Regardless of what sets it off, the result is the same: the individual procrastinates.

Confronting the fear that’s causing you to procrastinate is the most effective way to disarm it. As with confronting fear of failure, you’ll find that your fear of success is largely unfounded.

Whenever you find yourself procrastinating, ask yourself whether you’re bored with the task at hand. If you are bored, figure out a way to kill your boredom, removing the mental roadblocks to taking action.

Everytime when you do not wanna study

addressed at all. Boredom is self-imposed. We control the triggers that make us feel bored. That means we can develop tailored strategies to help us conquer our boredom, and thereby overcome our impulse to procrastinate.

My impatience was causing it.

We fear the worst, even if such an outcome is improbable. This fear paralyzes us and prompts our brains to seek distractions. The important thing to realize