bodies contain only about half a pound (about 250 g) of ATP, but here’s something truly extraordinary that you should know about yourself: every day you typically make about 2 × 1026 ATP molecules—that’s two hundred trillion trillion molecules—corresponding to a mass of about 80 kilograms (about 175 lbs.). In other words, each day you produce and recycle the equivalent of your own body weight of ATP! Taken together, all of these ATPs add up to meet our total metabolic needs at the