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To help her get going, Maggie found two apps designed to help people stick with their plans: SuperBetter, which makes a game out of achieving goals and provides suggestions of things to try if you feel stumped, and Way of Life, which sent Maggie reminders and allowed her to keep notes on how she felt after various activities.
How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate
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