● Minutes 25 to 30: Visualize.Earlier we briefly touched on why you should visualize the process (hard work and overcoming obstacles) rather than the outcome (success). Something else you can try is to simply visualize tomorrow. What are you going to accomplish? What distractions might keep you from accomplishing that? How can you ensure you remain on task, focused, and ultra-productive? Visualize your ideal day and any obstacles you need to overcome that might otherwise hinder you. THE IMPORTANCE OF SLEEP
